When “walking the middle path”, or finding the balance with black-and-white thinking, it’s important to distinguish potentially harmful thinking patterns. Above is a list of the common thinking patterns that DBT tries to combat.
Addressing the pattern is one of the most important steps towards recovery. It can be hard to separate disordered thinking, especially when it’s come out of a learned behaviour; sometimes seeing it on paper helps.
The French Burkini scandal exploded into further controversy today when a young Muslim mother was marched off a beach and fined for simply wearing a headscarf – and another ordered to strip off in public.
“Police threaten woman with pepper spray even though she WASN’T wearing a Burkini.”
Fibromyangela 